Weigh In record (no journal entry) for 15 July 2020
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60.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 35.48g | Prot: 60.38g | Carbs: 97.10g.
Breakfast: Royal Gelatina Zero. Lunch: Tirolez Creme de Ricota Light, Molho de Tomate Caseiro, Vapza Peito de Frango Desfiado, Renata Penne Integrale Grano Duro. Dinner: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar , Abobrinha Cozida, Rocambole de Carne. Snacks/Other: Melancia. more...
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Losing 0.7 kg a Week
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camilavsilveira's Weight History
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