Weigh In record (no journal entry) for 15 July 2020
|
48.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 28.54g | Prot: 38.24g | Carbs: 151.64g.
Breakfast: Vivo Vivo Check 3 Cereales, Manzana, Surlat Leche Semidescremada , Quaker Avena Instantánea . Lunch: Cintazul Huevos, Minuto Verde Porotos Verdes Corte Francés , Mi Tierra Aceite de Coco, Clara de Huevo, Papa. Dinner: Sahne Nuss , Colun Yoghurt Light. Snacks/Other: Puripop Popcorn Chocolate, Manzana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floherranz's Weight History
|