Nthabeeseng's Journal, 15 Jul 20

Breaking 16hrs fast

View Diet Calendar, 15 July 2020:
876 kcal Fat: 57.40g | Prot: 30.70g | Carbs: 65.09g.   Lunch: Woolworths Smoked Chicken Viennas, Woolworths Smoked Chicken Viennas, Scrambled Egg (Whole, Cooked) , Scrambled Egg (Whole, Cooked) , Woolworths 100% Rye Bread (Wheat Free), Avocado. Snacks/Other: Apples . more...

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