Weigh In record (no journal entry) for 09 September 2013
|
88.9 kg
Lost so far: 15.0 kg.
Still to go: 27.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 September 2013:
|
1614 kcal
|
Fat: 115.49g | Prot: 102.75g | Carbs: 37.41g.
Breakfast: Tillamook Pepper Jack Cheese Sliced, V8 Low Sodium Original 100% Vegetable Juice, Onions, Butter, Egg, Sour Cream. Lunch: Marketside Tri-color Cole Slaw, Safeway Real Mayo Mayonnaise, Colby Jack Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Dinner: Tillamook Tilla-Moos Medium Cheddar Cheese, Almonds. Snacks/Other: Cottage Cheese. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|