Weigh In record (no journal entry) for 15 July 2020
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 24.80g | Prot: 17.16g | Carbs: 126.64g.
Breakfast: Now Foods Certified Organic Spirulina, Clinically Studied Ester - C, Solgar Omega 3 950 Mg, Now Лецитин, Neocell Collagen Beauty Builder, MRM Vitamin B 12, Delight Финики Королевские , Черника, Авокадо Авокадо, Ржаной Хлеб (Уменьшеные Калории), Жареное Яйцо, Руккола, Помидоры Черри, Жареная Картошка, Maxler Max Motion With L-Carnitine Lemon-Grapefruit. more...
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Losing 4.2 kg a Week
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rakhanna's Weight History
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