Weigh In record (no journal entry) for 15 July 2020
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81.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 95.79g | Prot: 54.61g | Carbs: 162.20g.
Breakfast: Собинский Хлебокомбинат Батончик Мюсли Клюква, Вишня, Мёд, Вареное Яйцо. Lunch: Сыробогатов Сыр Сметанковый. Dinner: Зеленый Горошек, Макароны по Флотски. Snacks/Other: Яшкино Вафли Ореховые. more...
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Losing 1.1 kg a Week
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Cjytyuhby's Weight History
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