Weigh In record (no journal entry) for 15 July 2020
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55 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 26.90g | Prot: 61.18g | Carbs: 39.37g.
Breakfast: 蘋果, 水煮蛋. Lunch: 全家 烤布丁, 大成 全熟雞胸(美式香草). more...
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Gaining 3.5 kg a Week
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madonna1314191's Weight History
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