lulesikalona's Journal, 14 Jul 20

Seems to be very popular this summer

View Diet Calendar, 14 July 2020:
995 kcal Fat: 35.41g | Prot: 54.66g | Carbs: 127.79g.   Breakfast: Bananas , Fresh Made Ryazhenka, Fresh Made Non Fat Farmers Cheese, Almonds , Bob's Red Mill Unsweetened Flaked Coconut. Lunch: Freshly Sunday Supper Shredded Beef. Dinner: Olive Oil , Honey , Athenos Reduced Fat Feta Chunk Cheese, Cucumber (with Peel) , Watermelon . more...
1643 kcal Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
I love watermelon salads 😋 
14 Jul 20 by member: iderminio
Can you please give me the recipe I would love to try it 😋 
14 Jul 20 by member: finareyes
Looks delicious! 
15 Jul 20 by member: ZipZ_93
And for good reason 👏 😊 
15 Jul 20 by member: Nutricali
That looks so delicious! 
15 Jul 20 by member: damablack13
yummy 
15 Jul 20 by member: Zetapie
*drools* looks so good 
15 Jul 20 by member: TacoRay
wow now I know what to do with my watermelon thanks!!😋 
15 Jul 20 by member: dailyglowjunkie
is that lettuce or mint? 
15 Jul 20 by member: pattischimpf
think I will try that for dinner tonight!!! 
15 Jul 20 by member: pattischimpf
LOL. I thought it was POKE at first. Still delicious, but in a different way! 
15 Jul 20 by member: jazzylittleone
It’s amazing! 
15 Jul 20 by member: soccer418
Is it mint, cucumber, watermelon and feta? That looks yummy! 
15 Jul 20 by member: Miss Sissy

     
 

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