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1225 kcal
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Fat: 37.01g | Prot: 80.59g | Carbs: 149.80g.
Breakfast: Cambur, Quaker Avena en Hojuelas, La Pastoreña Leche Semidescremada Deslactosada, Calabacín, Huevo. Lunch: Zanahoria, Aguacate, Tomates, Pepino (Pelado), Pechuga de Pollo a la Plancha, Arroz Blanco, Plátano Maduro. Dinner: Purisima Leche Semidescremada Deslactosada, Huevo, Queso Fresco, Cilantro, Cebollin, Papa Cocida. more...
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2393 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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deboramolinaa's Weight History
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