hk.jooc's Journal, 15 Jul 20


View Diet Calendar, 15 July 2020:
1237 kcal Fat: 58.02g | Prot: 71.47g | Carbs: 108.00g.   Breakfast: 세븐일레븐 아삭아삭 햄치즈샌드, 썬업 과일야채샐러드 퍼플. Lunch: 봉골레. Dinner: 상추샐러드와 계란, 치즈, 토마토 및/또는 당근, 노브랜드 담백한 살코기 참치. Snacks/Other: 더치커피. more...
3348 kcal Exercise: Apple Health - 24 hours. more...

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샌드위치는 역시 햄치즈🤤 
14 Jul 20 by member: 몰라영

     
 

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