Weigh In record (no journal entry) for 09 September 2013
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64.6 kg
Lost so far: 19.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2013:
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1043 kcal
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Fat: 35.54g | Prot: 107.26g | Carbs: 88.71g.
Breakfast: Coffee (Brewed From Grounds) , Medifast Hot Cocoa. Lunch: Medifast S'more Crunch Meal Bar. Dinner: Lean and Green Original Omelet. Snacks/Other: Medifast French Vanilla Shake, Coffee (Brewed From Grounds) , Light or Lite Cream Cheese, Medifast Chocolate Chip Soft Bake, Coffee (Brewed From Grounds) , Medifast Chocolate Mint Soft Serve, Emerald Natural Walnuts & Almonds (). more...
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1796 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 17 hours and 54 minutes, Sleeping - 5 hours and 6 minutes. more...
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steady weight
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Jedimom2's Weight History
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