tokilovescats's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
58.2 kg Lost so far: 5.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
866 kcal Fat: 37.79g | Prot: 35.97g | Carbs: 97.53g.   Breakfast: Granola, Plain Yoghurt (Whole Milk) . Lunch: Chicken Sausage, Chicken Drumstick, Sweet Potato Fries. Dinner: Nature Valley Oats N Honey Granola Bat, Plain Yoghurt (Whole Milk) . Snacks/Other: Strawberries , Plain Yoghurt (Whole Milk) . more...
1424 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

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tokilovescats's Weight History


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