melisagldr's Journal, 14 Jul 20


View Diet Calendar, 14 July 2020:
771 kcal Fat: 32.49g | Prot: 31.04g | Carbs: 88.14g.   Breakfast: Donmuş Kiraz, Yoğurt, Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi. Dinner: Krem Peyniri, Tahıllı Ekmek, Haşlanmış Yumurta. Snacks/Other: Eti Lifalif Müsli Bar Kuru Meyveli. more...

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melisagldr's Weight History


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