Weigh In record (no journal entry) for 14 July 2020
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87.9 kg
Lost so far: 0.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 31.34g | Prot: 75.96g | Carbs: 113.68g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Daging Bebek, Nasi Putih. Dinner: Pisang, Daging Babi, Nasi Putih. Snacks/Other: Bakpao, Snackit Kue Pia 100 Rasa Kacang Hijau. more...
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Losing 0.1 kg a Week
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ClaudiaRia's Weight History
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