Weigh In record (no journal entry) for 14 July 2020
|
69.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 27.94g | Prot: 45.06g | Carbs: 168.32g.
Breakfast: Fresas, Leche de Almendras, Quaker Avena Instantánea, Pepino (con Cáscara), Espinaca (Picadas o Enteras, Congeladas), Piña, Simi Colágeno Plus. Lunch: Porotos con Riendas. Dinner: Kraft Mayo 0% Fat, Pan Amasado. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelvarasespinoza's Weight History
|