Weigh In record (no journal entry) for 14 July 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2946 kcal
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Fat: 102.20g | Prot: 169.84g | Carbs: 366.64g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Clif Bar Clif Bar - Chocolate Chip. Lunch: Chef Boyardee Mini Ravioli. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Hood Vanilla Ice Cream Sandwiches, Klondike Original Ice Cream Bar, Quest Protein Bar (Chocolate Chip Cookie Dough). more...
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Gaining 4.4 kg a Week
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Geoffrey Swenson's Weight History
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