Weigh In record (no journal entry) for 09 September 2013
|
60.8 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2013:
|
1147 kcal
|
Fat: 32.13g | Prot: 37.90g | Carbs: 103.22g.
Breakfast: Butter Whipped (Salted) , Bananas , Toasted White Bread , Coffee. Lunch: Cauliflower, Baby Carrots, Eggland's Best Hard Cooked Peeled Eggs, Sargento Colby Jack Cheese Sticks. Dinner: Pork Loin (Tenderloin) , Kendall Jackson Chardonnay, Pictsweet Deluxe Steamers Spring Vegetables with Asparagus and Ground Peppercorn Seasoning. Snacks/Other: Pineapple, Hershey's Miniatures. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharon Paitz's Weight History
|