Weigh In record (no journal entry) for 14 July 2020
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48.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 26.37g | Prot: 50.50g | Carbs: 147.32g.
Breakfast: Great Value Smooth Peanut Butter, Vivo Check 3 Cereales, Manzana, Surlat Leche Semidescremada , Quaker Avena Instantánea . Lunch: Mi Tierra Aceite de Coco, Brócoli Cocido (sin Grasa Añadida en la Cocina), Clara de Huevo, Campo Lindo Lentejas. Dinner: Puripop Popcorn Coco Vainilla, Manzana, Colun Yoghurt Light, Halo Top Peanut Butter Cup. more...
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1366 kcal
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Exercise:
activo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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floherranz's Weight History
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