wistari prima's Journal, 14 Jul 20

yg ga suka makan rebusan bisa dikuahin ginii cmn modal bumbu racik sop udah enak bgttt. sepiring ini cmn 152 cal

View Diet Calendar, 14 July 2020:
1114 kcal Fat: 44.06g | Prot: 70.68g | Carbs: 114.95g.   Breakfast:  Fried Battered Fish,  Boiled Potato (without Peel),  Cooked Spinach (Fat Added in Cooking). Lunch:  Stewed Pork Chop (Lean Only Eaten),  Tumis Kacang Panjang,  Steamed Rice. Dinner:  Cabbage , Chicken Breast, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Boiled Potato (without Peel). Snacks/Other: Indomaret Gummy Candy, Cimory Yogurt Stroberi. more...

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