Weigh In record (no journal entry) for 14 July 2020
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71.2 kg
Lost so far: 2.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 39.26g | Prot: 78.50g | Carbs: 84.84g.
Breakfast: Fromage Blanc, Nespresso Café , Lait Entier, Biscotte de Blé. Lunch: Riz Blanc (à Longs Grains , Cuit), Concombre (Pelé), Carrefour Filet de Poisson Grillé à l'huile d'olive, Sauce Curry, Crevettes. Dinner: Noix, Thon à l'Huile (en Conserve), Laitue, Soupe de Légumes. Snacks/Other: Cerises Douces, Pêche. more...
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Gaining 0.9 kg a Week
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ryhanna1982's Weight History
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