Weigh In record (no journal entry) for 09 September 2013
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71 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2013:
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1536 kcal
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Fat: 49.93g | Prot: 82.69g | Carbs: 202.64g.
Breakfast: Carrefour Pain aux Céréales, Andros Confiture Allégée Abricots. Lunch: Yaourt Nature Brassé, Vanilla, Picard Trio de Poivrons, Concombre (avec Peau), Tomates, Pain de Seigle, Fleury Michon Surimi Cœur Ail et Fines Herbes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Danone Yaourt Nature, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), QUICHE SANS PATE POIREAUX/THON. Snacks/Other: Chocolat Doux ou Noir, COOKIES, Auchan Yaourt Nature Brassé, Nectarines. more...
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Gaining 5.6 kg a Week
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