Weigh In record (no journal entry) for 14 July 2020
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70.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 89.72g | Prot: 82.23g | Carbs: 275.20g.
Breakfast: Süt, Zeytin, Haşlanmış Yumurta, Peynirli Börek, Domatesler, Beyaz Peynir, Kaşarlı Tost. Dinner: Tam Yağlı Sade Yoğurt, Domino's Pizza Karışık Pizza (Orta Boy), Kakaolu Kek, Peynirli Börek, Karpuz, Bulgur Pilavı. more...
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Losing 0.3 kg a Week
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merthantosun's Weight History
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