Weigh In record (no journal entry) for 14 July 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 66.36g | Prot: 132.14g | Carbs: 138.66g.
Breakfast: Spela Черника Замороженная, Mlekovita Йогурт Безлактозный 3%, Extra Virgin Olive Oil, Yoshi Рисовая Мука, Myprotein Egg White Powder. Lunch: Spela Черника Замороженная, Egg White, Смак Життя Масло ГХИ, World's Rice Рис Жасмин. Dinner: Good Food Multigrain Cakes Chia Seeds, Meridian Арахісова Паста, Egg, Пан Курчак Стегно Курчати Бройлера, Ашан Салат Айсберг , Norven Дорада. Snacks/Other: Olimp Anabolic Amino 5500 Mega Caps, Meridian Peanut Bar. more...
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Gaining 6.3 kg a Week
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Svitlana77777's Weight History
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