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Was staying low carb until the ounces started creeping up on me with my carbs staying near or below 20. I started getting the "just one" mentality and cravings. Starting fat fast tomorrow to get myself under control.
View Diet Calendar, 08 September 2013:
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1566 kcal
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Fat: 127.12g | Prot: 68.23g | Carbs: 46.52g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Water (Bottled). Lunch: Half and Half or Heavy Cream, Red Robin Steak Fries, Cooked Mushrooms (Fat Added in Cooking), Blue & Roquefort Cheese Salad Dressing, Lettuce, Bacon, Great Value 100% Pure Beef Burgers, Coffee (Brewed From Grounds, Decaffeinated). Dinner: Florida Avocados, Pork Spareribs, Heavy Cream, Butter, Happy Farms Colby & Monterey Jack Cheese, Miracle Noodle Miracle Rice. more...
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2642 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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