Weigh In record (no journal entry) for 14 July 2020
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50.1 kg
Lost so far: 3.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 35.61g | Prot: 32.63g | Carbs: 53.78g.
Breakfast: 풀무원 리얼밀 흑미&귀리. Lunch: 닭가슴살샌드위치. Dinner: 새우샐러드. more...
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Losing 2.1 kg a Week
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juliejang19's Weight History
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