Weigh In record (no journal entry) for 14 July 2020
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80.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 77.27g | Prot: 116.43g | Carbs: 243.33g.
Breakfast: 밤고구마, 밤고구마. Lunch: 훠궈. more...
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Losing 0.5 kg a Week
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dmswpwh.korea's Weight History
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