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785 kcal
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Fat: 32.64g | Prot: 76.40g | Carbs: 50.69g.
Breakfast: 煮熟的竹筍（烹飪中不加油）, 雞胸肉（油炸或煎）, 炒莧菜, 洋蔥炒蛋, 水煮蛋, 黑咖啡. Lunch: 水煮蛋, 煮熟的竹筍（烹飪中不加油）. Snacks/Other: 全麥饅頭, 黑米, 谷和 千張. more...
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Ochu1218's Weight History
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