coalah's Journal, 08 Sep 13

I came here not for losing weight but to get some suport in fighting emotional overeating

   Support   

Comments 
Do a web search for "Emotional Freedom Techniques". Please learn about it :) Don't just dismiss it as some kind of ... whatever :) I can tell you from experience - It Works. best wishes Thom 
08 Sep 13 by member: thompearson
I'm also an emotional overeater. You just have to focus on yourself and making yourself healthy and happy. It took me a long time to figure that out for myself. I had to find different outlets when I'm emotional and fixing to turn towards food. I do admit, there are still days when I do get upset and overeat. Just hang in there, it's rough, but, you can do it.  
08 Sep 13 by member: Needs-to-lose
Tnx. Well im ONLY and i have to fight whit that. Its a living hell. Im doing my best , finding new informations every day and still have hope that everything will be alright one day. Wish you all the best :-) 
08 Sep 13 by member: coalah
Im only15 * 
08 Sep 13 by member: coalah

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


coalah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.