Weigh In record (no journal entry) for 13 July 2020
|
91.5 kg
Lost so far: 6.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 28.01g | Prot: 49.47g | Carbs: 89.10g.
Breakfast: Café com Açúcar, Power One Protein Coffee Cappuccino. Lunch: Tang Suco de Limão , Brigadeiro de Colher, Tang Refresco em Pó, Alface, Camil Feijão Carioca Temperado Cozido, Arroz com Cenoura, Sadia Coxinha da Asa de Frango. Snacks/Other: Chá Pré-Adocicado com Açucar, Tirol Leite Integral, Linea Shake de Chocolate. more...
|
|
775 kcal
|
Exercise:
Hiking - 55 minutes, Apple Health - 23 hours and 5 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissas.rocha's Weight History
|