Weigh In record (no journal entry) for 12 July 2020
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80 kg
Lost so far: 3.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 57.80g | Prot: 72.96g | Carbs: 15.75g.
Breakfast: La Serenísima Manteca, La Serenísima Crema de Leche, Café Instantáneo . Lunch: Hamburguesa Casera. Dinner: Omelet. more...
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Losing 2.1 kg a Week
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milsebiand's Weight History
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