Weigh In record (no journal entry) for 13 July 2020
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97.6 kg
Lost so far: 5.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 123.11g | Prot: 40.32g | Carbs: 40.14g.
Breakfast: Abacate. Lunch: Bacon (Curado, Frito, Cozido), Tirol Nata (25g), Abobrinha, Couve Refogada, Costela Bovina, Azeite de Oliva Extra-Virgem, Abacates. more...
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Losing 0.7 kg a Week
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Danipoderosa's Weight History
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