Zumba Queen 3's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
55.6 kg Lost so far: 4.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
723 kcal Fat: 49.50g | Prot: 33.70g | Carbs: 42.00g.   Breakfast: Guittard Extra Dark Chocolate Chips, Thrive Market Organic Shredded Coconut , Fresh Gourmet Sliced Almonds Toasted, Fage Total 0% Greek Yogurt, Great Value Half & Half, Cafe Bustelo Instant Coffee Coffee. Dinner: Colavita Balsamic Vinegar of Modena, Great Value 100% Extra Virgin Olive Oil, Great Value Finely Shredded Fiesta Blend Cheese, Josie's Organics Organic Spring Mix, Bolthouse Farms Premium Matchstix Carrots, Kidney Beans (with Salt, Drained, Cooked, Boiled) , Kroger Deli Thin Sliced Pepperoni, Harris Teeter Blueberries. more...
Gaining 3.2 kg a Week

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Zumba Queen 3's Weight History


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