Weigh In record (no journal entry) for 13 July 2020
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73.7 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 28.00g | Prot: 14.00g | Carbs: 39.00g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , McDonald's Sausage McMuffin. more...
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Gaining 1.2 kg a Week
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megatucf's Weight History
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