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Find what you love and do it. Consistently.
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1849 kcal
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Fat: 86.18g | Prot: 125.84g | Carbs: 128.75g.
Breakfast: Crownfield Bran Flakes, Large Free Range Eggs, Asda Semi-Skimmed Milk. Lunch: Milbona Cottage Cheese, Wholewheat Fusilli, Baresa Sun Dried Tomatoes, Spinach , Olive Oil , Feta Cheese. Dinner: Tesco Mushroom Pasta Sauce, Baresa Wholewheat Fusilli, Beef Meatballs. Snacks/Other: Whole Earth Crunchy Peanut Butter, Milbona Fat Free Greek Style Coconut & Vanilla Yogurt, Simply By Aldi Piri Piri Chicken Breast Slices. more...
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 Comments
13 Jul 20 by member: H@rvey
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Well done! You nailed it. And you are right............consistency is the key.
13 Jul 20 by member: Anne_145
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13 Jul 20 by member: danfish87
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Agree with the comments below 💪🏽💪🏽
13 Jul 20 by member: bubblegum14
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Never give up! Results take time! Dont cheat ever! Appreciate the hard work u put in! 👍👍👍
13 Jul 20 by member: H@rvey
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danfish87's Weight History
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