Weigh In record (no journal entry) for 13 July 2020
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 23.14g | Prot: 52.76g | Carbs: 97.17g.
Lunch: Aldi Paprika-Salat, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Hähnchenschenkel (ohne Haut gegessen). Dinner: Schwarze Oliven, Tomaten, Gekochtes Ei, Lindenhof Gouda, Aldi Prosciutto Cotto, Dinkelbrötchen. more...
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steady weight
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Susysusy's Weight History
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