seliniss's Journal, 13 Jul 20


View Diet Calendar, 13 July 2020:
946 kcal Fat: 27.65g | Prot: 65.71g | Carbs: 108.05g.   Dinner: Pınar Protein Vanilya Aromalı Laktozsuz Süt,  Çökertme Kebabı. Snacks/Other:  Muz,  Şeftali, Calve Peanut Butter Light, Nescafe Gold, Pınar Protein Vanilya Aromalı Laktozsuz Süt. more...
1893 kcal Exercise: RPM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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