Weigh In record (no journal entry) for 13 July 2020
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67.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 24.99g | Prot: 18.71g | Carbs: 29.75g.
Lunch: Maçãs Vermelhas Pequenas Maçãs Rubifruit, Omelete, Espinafre, Pimentão Amarelo, Pimentão Verde, Salsinha, Acelga, Tomates Cereja, Água com Limão. Dinner: Cebolinha Verde, Manjericão, Salsinha, Omelete. Snacks/Other: Água com Limão, Bolo de Coco Low Carb, Café. more...
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Losing 0.9 kg a Week
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Eliana MS's Weight History
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