Weigh In record (no journal entry) for 13 July 2020
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77 kg
Lost so far: 33.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 16.33g | Prot: 66.42g | Carbs: 200.90g.
Breakfast: Egelykke Skummetmælk, Rema 1000 Havregryn, Kornkammeret Økologiske Ruggryn, Myprotein Powdered Peanut Butter. Lunch: Coop Basmatiris, Levevis Økologiske Brune Ris, Rema 1000 Kyllingekebab, Coop Grøntsagsblanding. more...
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Gaining 0.4 kg a Week
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