Weigh In record (no journal entry) for 13 July 2020
|
101.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 53.10g | Prot: 119.23g | Carbs: 81.43g.
Breakfast: Hacendado Leche de Almendras Zero, Café. Lunch: Guisantes (Congelados), Noel Jamón Braseado, Huevo Cocido, Caldo de Pollo, Zanahoria, Hacendado Garbanzos Cocidos. Dinner: Queso Camembert, Pescanova Palitos Surimi, Dimarosa Gamba Cocida Pelada. Snacks/Other: Hacendado Cono de Helado de Trufa y Nata . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.vesterling's Weight History
|