Weigh In record (no journal entry) for 13 July 2020
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115.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 49.06g | Prot: 106.34g | Carbs: 177.39g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Смартори Котлета Куриная Жареная, Хек Жареный, Гречка Вареная. Dinner: Гречка Вареная, Котлета Куриная. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Gaining 0.5 kg a Week
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hunter199138's Weight History
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