Weigh In record (no journal entry) for 13 July 2020
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76 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 8.95g | Prot: 53.21g | Carbs: 39.48g.
Breakfast: Vleestomaat, Granny Smith Appels. Lunch: Jumbo Biefstuk. Dinner: AH Verspakket Rode Linzensoep (250ml). more...
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Gaining 0.3 kg a Week
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dominiquesienna's Weight History
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