Weigh In record (no journal entry) for 12 July 2020
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76.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 6.75g | Prot: 13.14g | Carbs: 123.66g.
Breakfast: Citron Vert, Pêches (Solides et Liquides, Pack Sirop Léger, en Conserve), Pomme, Thé (Brassé), Café, Café. Lunch: Pêches, Melon, Melon. Dinner: Pomme, Pêches, Melons d'Eaux, Melons d'Eaux. Snacks/Other: Pêches, Oeuf à la Coque. more...
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steady weight
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Sarah Nass's Weight History
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