Weigh In record (no journal entry) for 13 July 2020
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82 kg
Lost so far: 4.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 14.25g | Prot: 23.99g | Carbs: 48.38g.
Lunch: Mozzarella, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Paprika. Dinner: Ananas, Edeka Joghurt Mild 3,8%, Schinken, Eiweißbrot. more...
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Losing 4.2 kg a Week
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Annachen1986's Weight History
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