Weigh In record (no journal entry) for 13 July 2020
|
43.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 36.58g | Prot: 109.70g | Carbs: 85.31g.
Breakfast: Умалат Сыр Сулугуни, Лаваш с Яйцом и Сыром, Куриные Котлеты на Пару, Националь Бурый Рис Здоровье, Geneticlab Казеин Про, Parmalat Молоко 0,5%, Vasco Xbar Протеиновый Батончик со Вкусом Шоколада. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|