Weigh In record (no journal entry) for 13 July 2020
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77 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 30.35g | Prot: 19.37g | Carbs: 57.51g.
Breakfast: Kacang Merah (dengan Garam, Dimasak, Direbus), Alpukat. more...
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steady weight
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hannupuspita's Weight History
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