可人程一's Journal, 13 Jul 20


View Diet Calendar, 13 July 2020:
1444 kcal Fat: 45.75g | Prot: 84.08g | Carbs: 177.00g.   Breakfast: 肉松, 法国百吉福 芝士片, 芒果, 特仑苏 纯牛奶, 蓝莓, 猕猴桃/奇异果, 全麦面包. Lunch: 青菜, 洋葱, 炒鸡蛋(整个), 卤牛肉, 杂粮饭. Dinner: 全麦面包, 煮鸡蛋. more...
1802 kcal Exercise: Apple Health - 24 hours. more...

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可人程一's Weight History


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