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I actually started on Monday,9/02/13, weighing in at 249, and weighed in today, 9/07/13, at 242 lbs. lost 7 lbs in 5 days.
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109.8 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2013:
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195 kcal
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Fat: 14.23g | Prot: 13.63g | Carbs: 3.34g.
Breakfast: Water, Coffee with Cream, Guerrero Chicharrones (Fried Pork Rinds), Fried Egg. more...
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