Weigh In record (no journal entry) for 12 July 2020
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119.1 kg
Lost so far: 2.5 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 59.94g | Prot: 62.92g | Carbs: 29.72g.
Lunch: Aurora Bacon, CBS Ervilhas Partidas, Costela Bovina Assada. Dinner: Manteiga (com Sal), Milho, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
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Gaining 1.0 kg a Week
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GGnuncaMais's Weight History
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