Ochu1218's Journal, 13 Jul 20


View Diet Calendar, 13 July 2020:
945 kcal Fat: 37.01g | Prot: 55.49g | Carbs: 102.84g.   Breakfast:  黑咖啡,  蒸南瓜, 卜蜂 去骨雞腿肉,  水煮蛋,  洋蔥. Lunch:  地瓜葉,  煮熟的竹筍(烹飪中加油), 全聯 秋葵,  水煮蛋. Snacks/Other: 中祥 鮮奶油起士餅乾, 紅豆麵包, 曾記 紅豆麻糬. more...
387 kcal Exercise: Samsung Health - 24 hours. more...

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Ochu1218's Weight History


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