|
Feeling good about this water weight drop, starting day 2 of a low carb cycle
|
82.8 kg
Lost so far: 4.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 27.30g | Prot: 24.78g | Carbs: 37.50g.
Breakfast: Gala Apples, Tomatoes, Pork Sausage (Cooked) , Fried Egg without Fat, Mushrooms , Baked Sweetpotato (Peel Not Eaten), Coffee with Cream. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Robynm1985's Weight History
|